Sitting Up Straight is Good for You
28 July 2010
I was surprised to learn what the best chiropractor duluth had to teach me. He stressed the importance of sitting up straight just like I learned when I was a young kid. Unfortunately I didn’t practice the lesson when I was a kid and now I’m paying the price. It is a simple suggestion, but still profound in it’s implications. Keeping the vertebrae in your spine in good position relative to each other goes a long way to reducing back pain. Another thing he told me was to keep your wallet in your front pocket. This works since it allows you to sit flat avoiding the uneven placement for the bottom of your back.